Who's looking at …
Who's looking at the exercise? God what a great body..

How can you not pop …
How can you not pop a boner while training her. He must be gay!

He does talk about …
He does talk about pairings. He says superset the OH squats with chops and front squats with get-ups. Maybe I'm giving him too much credit, but when he talks about burning body fat in squats it sounds like he is just saying that front squats are a metabolically demanding exercise, which is definitely not BS.

Listen to the video …
Listen to the video again. He mentions burning body fat during the instruction on DB Front Squats. There is no mention of a paired exercise nor mention of heart rate of any kind throughout the video. If I were to put out a video, I would make sure what I spoke was truth not BS.

Well the …
Well the traditional squat requires more abdominal activation than any traditional ab exercise. Any exercise which requires holding a weight over head requires strong core activation. Combining those two makes for one of a movement.

I'm not sure he's …
I'm not sure he's advocating spot reduction. It sounds like he's suggesting interval type supersets involving compound movements with large core involvement. And interval training is the king of fat loss. It makes sense, but maybe I'm not hearing him right.

wt if we dont have …
wt if we dont have a barbell???

Other than the chop …
Other than the chop movementand the turkish get ups I don't consider this an ab specific workout. It is however a GREAT workout just not as it is described in its title. She is pretty hot!

pause at 2:49

…
pause at 2:49

someone got caught starin at some boobs!!

i want her to be …
i want her to be the host for kegal exercises.

Yep Get a big …
Yep Get a big turtle shell belly, TURTLE POWER!!!!!

fat ass..
fat ass..

losers..
losers..

if you do it …
if you do it correctly and lean back n not forward you have to use your able muscle to keep you balanced because you have to hold them in tight to keep you up also your arms are above your head its harder

She has nice legs
She has nice legs

Dang, hottest chick …
Dang, hottest chick ever

These are squats …
These are squats for the legs not abs,how misinforming is this.

nice ab exercises.. …
nice ab exercises…lol i was looking for some leg lifts or somethin tho haha…and oooh she is sexii lls

lol she is so hot …
lol she is so hot lol

Ur abs may look …
Ur abs may look great but they weak as shit.
Do high weight low rep ab exercises to get big

can u do the …
can u do the kettlebell with a dumbell

check dude out at …
check dude out at 230 hes totaly checking her tits out.

Those look like …
Those look like some great new exercises. How does the overhead barbell squat work your abs though? Pretty girl too.

15 times
15 times

What is 15 reps, is …
What is 15 reps, is it 15 lefts 15 times?