August 11, 2008
Women's Solutions to Menstrual Cramps
There comes a point in most women's lives where they firmly believe their body no longer likes them. Even if you have irregular cycles, you can still get hit with menstrual cramps, though some women get them worse than others. For some it is because they have PCOS or endometriosis that the condition seems to be more severe and painful. Some women experience such severe pains they are not even able to leave their bed.
There are a number of menstrual cramp relief remedies available but what women want is one that will stop the pain every month. Pain relief pills seem to be the most prescribed option amongst women. A tablet by the name of ‘Pamprin' is used by many women who say it works wonders for them, possibly because it was formulated for just that one reason. Even if you don't like taking pain medication and have always steered clear of pain relief, this may be a time to reconsider.
Nothing can take the wind out of your sails or put a dampener on your day like painful cramps. What's worse is that you may have more than just the cramps to contend with, you may experience a bloated feeling and nausea too. I just didn't want to continue enduring the pains almost every month so I started looking around for menstrual cramp relief remedies. There doesn't seem to be any consistency about it either, most months I have an awful time and then the odd cycle that is completely pain free.
There are times when nothing seems to give me any relief but someone suggested I try a heat pad on my stomach which worked quite well although sometimes it works better against my back. You may not have tried this for your problem before but it is well worth giving it a go particularly if you haven't had any success with pills. This may not be that effective for women that exhibit painful and disabling menstrual cramps each cycle: they might want something more powerful. This is especially true if you find that you sometimes have to miss work because they are so bad which doesn't help your attendance record if it's a regular occurrence.
If this has happened to you, you should make an appointment to talk to your doctor about finding menstrual cramp relief. They may have options you have not considered, so if you aren't currently on the Pill, this may be something you want to try because for many women, being on the Pill reduces or even eliminates their cramps. If you are trying to get pregnant this will obviously be out of the question but this is not the only remedy your doctor will discuss with you. You will eventually find a remedy that works for you; it is just a matter of time.
Filed under Women's Health by Upbeat Body